Oats and mixed pulse Uttapam with curd chutney
Ms. Vibha Hasija
June 14, 2024
super easy
Oats and mixed pulse Uttapam
Ingredients
- ½ cup Brown rice
- 1 cup Oats
- ¼ cup Urad dal
- ¼ cup Split green gram dal with skin (chilkewali moong dal)
- ¼ cup Chana Dal
- ¼ cup Massor Dal
- 1½ tsp Methi seeds
- ½ cup Finely chopped onion
- ¼ cup Finely chopped / grated carrot
- ¼ cup Finely chopped capsicum
- ¼ cup Crushed Green Peas
- Salt-to-taste
- 3-4 tsp Pav bhaji masala
- 2-3 Green chilli
- 1 tsp Grated ginger
- 1 tsp Oil for each Uttapam
Instructions
- Soak rice, urad dal, whole green moong and methi seeds for 4 to 5 hours
- Add oats to the mixture keep for 15 to 20 minutes
- Grind the above and allow to ferment the batter for 3 hours
- Mix in the chopped onions, carrots, capsicum, tomato, green chillies, ginger and salt to taste
- Heat a non stick tawa or pan, pour a little spoon of the mixture and spread gently to a moderately thick uttappam
- Sprinkle pav bhaji masala on top of the uttapam
- Drizzle some oil on the sides, cover and cook for a while
- Turn over the uttapam and cook again till golden or done
- Repeat with the remaining batter
- Serve hot with dalia and curd chutney or chutney of your choice or spiced curds
- You can add green leafy vegetables, coriander leaves, grated cabbage, etc. To the batter if you desire
- Instead of pav bhaji masala you can sprinkle molagapodi or south indian (gunpowder) chutney on the uttapam
Dalia-Peanut Curds Chutney
Ingredients
- ¼ cup Roasted Peanuts
- ¼ cup Roasted Chana Daliya
- ½-¾ cup Curds
- ½ cup Coriander leaves, clean, wash, chop
- 2-3 Green chilies
- 1 tsp Sugar
- 1 tsp Lemon, juice
- Salt- to taste
Instructions
- Grind the roasted peanuts and chana-dal Daliya to a powder,
- Add the coriander leaves, green chilies, salt, sugar and lemon juice
- Grind to a chutney consistency, add curds and blend well, taste and adjust seasonings
- Serve with any savory snack
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