Synergy: How Nutrition and Lifestyle can Impact Mental Health?
When air disappears from his breath and sunrises bring no light to his life Poison ivy covers memories of happiness till they mirror faint specks of dead fires The abyss beckons… The abyss …polar to the Zenith.
I am the Healing Light!
Wishing a very Happy National Nutrition Month from all of us at Nutritionwithvibha.com. In India, September is dedicated to Nutrition and celebrated as Poshan Maah as part of the National Nutrition Mission. This is the time f
What is the secret of a healthy mind and happy lifestyle?
When we talk about a healthy life, usually our minds go to being physically fit without any disease conditions. Very rarely do we talk about the mind. In recent years however, due to the conditions of isolation a lot of us ha
How to Create the Mindset to Eat Healthy in Children
There is one profound truth – Every behaviour change starts with a thought and attitude change. We are sure that everyone reading this post has wished – God! Let my child want to choose the right foods! Easier said th