Dussehra: How to Nourish the Goddess Within?
Dussehra – A symbolism of the victory of the good over the evil. The symbolism of the power of Knowledge (Goddess Saraswati) is for the mental strength and abilities to be victorious in everything we do. Yes! Dussehra s
Nourishing Desserts for Any Celebration Season!
Greetings, Nutrition Enthusiasts! As the celebration season approaches, the aroma of joy and celebration fills the air. The season of festivities marks the beginning of a series of winter celebrations. With the festive spirit
7 Smart Kitchen Gifts for New Year’s Eve!
As we bid farewell to the old year and welcome the new, why not usher in innovation and convenience into your kitchen? This New Year’s Eve, explore the world of smart kitchen gadgets that promise to make your culinary e
5 Ways of choosing Health this Diwali.
Diwali: Light up Health, Light up Nourishment! 5 Ways of Choosing Health this Diwali Blog by Ms.Vibha Hasija / Recipes by Dr Anuradha Mitra India teems diversity in this beautiful one big country – the beautiful conf
World Food Day 2022
Contributed by Asmita Jaiswal On the occasion of World Food Day, we are so happy to feature wonderful thoughts expressed in words and verse by budding nutritionist Asmita Jaiswal. Currently pursuing her Masters in Nutrition,
Makar Sankranti – A festival of New Hope, Love, and Sharing!
“A young boy running down the street, Catching on the buzz as we hear a greet. With a bright yellow kite in his hands, The festival after the winter’s end. Celebrated with Kheer, Til Gud, or Phirni, The festival of ne
Diwali – Celebrating Health!
The end of the monsoon brings in the soothing winter breeze and a gamut of eagerly looked forward to festivals. The entire package of the joy, the rituals, ethnic costumes, and primarily the get-togethers in these festivals u