Baked Chicken Mince Bread Rolls

Prep Time 35

Cook Time 35

Course Breakfast|Brunch|Snack

Servings 4

Calories 220 kcal

In a pan, heat ghee and add sesame seeds, allowing them to splutter before adding finely chopped onion and sautéing till light golden.
Then add the capsicum, chicken mince, all dry powders, salt, and stir well to combine, then sauté for 1-2 minutes or till the chicken is cooked.
Finally, stir in some finely chopped coriander leaves before turning off the heat. Allow the chicken mince stuffing to cool completely.

Preheat the oven to 400°F. Trim the edges of the bread slices and slightly soak them in water, pressing between your palms to squeeze out the excess water.
Place the slices on a flat surface and gently press all over them.
Place the chicken filling (1-2 tbsp) on one side of the slice and roll it tightly, then press the edges to seal it and store it in a paper towel.
Repeat with the remaining bread slices and rest for 5 minutes in a paper towel.
After that, brush the bread roll with butter and bake it for 10-15 minutes in a preheated oven.
Remove the dish from the oven and serve. The rolls are now ready to be served.
Serve with Ketchup or your favourite dip on the side.
Note: Instead of baking, you can fry evenly on a non-stick pan with a minimal amount of oil.

Highlights

• Chicken's high protein content, vitamins, minerals, and insoluble fiber make it a nutritious choice.

• Brown bread is rich in dietary fiber, vitamins, and minerals, making it a healthy option.

• Sesame seeds have a good amount of magnesium and other nutrients in them.

NUTRIENT VALUES PER SERVING